Prayer of Confession: Week of November 7
During your time of daily prayer, confess (1) that you are a sinner, naming specific sins, and (2) that Jesus is your only Savior and Lord.
What?
During your time of daily prayer, confess (1) that you are a sinner, naming specific sins, and (2) that Jesus is your only Savior and Lord.
Why?
When God confronted Adam after his sin, Adam’s first response was to blame Eve. Eve in turn blamed the serpent. And ever since, humanity has attempted to hide from the reality that we are sinners; our nature is corrupt and broken. Telling ourselves that we are good deep down does not make it so but rather prevents true healing from taking place. In confessing our sin, we are in a sense exposing our wounds. But in confession Jesus Christ as Savior and Lord, we acknowledge that the Great Physician is healing those wounds by his death and resurrection.
How?
Although you can offer a prayer of confession any time of day, a short prayer in the morning helps frame your entire day in the truth and love of God. It allows you to set down your pride and self-importance and receive the sanctifying grace of Christ.
Because it goes against our nature to admit our wrongs, praying a pre-written prayer can assist you in identifying the many ways in which we sin (and thus the great extent to which Christ saves us). Psalm 51 is a great place to begin. You can also view prayers here and here.
You might also consider journaling your prayer. This also allows you to really see your sin, acknowledge it, and release it to the saving work of God.
Prayer of Intercession: Week of October 17
Pray for the specific needs of others each day.
What?
Pray for the specific needs of others each day.
Why?
God is a perfect Father who loves to give good gifts to his children. He actually encourages them to rely fully on him, to ask, seek, and knock at his door (Matt 7:7-11), promising that when they ask according to his will, he hears and acts (1 John 5:14-15). God affects real change in the world through prayer. When we pair this truth with Jesus’ concern for sinners and sufferers, we begin to understand our need for intercessory prayer, prayer that lifts up the needs of others. When we do pray for others, we not only more closely align our hearts and wills with God’s, we love our neighbors well.
How?
Christians in our culture are generally pretty bad about not following through on prayer for others. We have all been on the giving and receiving end of a “I’ll be praying for you” that never resulted in prayer. How can we remedy that?
Countering cynicism, doubt, disbelief. Sometimes we do not engage in intercessory prayer because we have prayed for particular circumstances before, and what we hoped would happen did not come to pass. There are plenty of good, theologically sound reasons why that might have been the case (also here), but those reasons don’t necessarily take away the sting of disappointment in the moment or the bite of cynicism that follows. Remembering the past faithfulness of God, what we need most is the prayer of the father who brought his demon-possessed son to Jesus on our lips: “I believe; help my unbelief!” (Mark 9:24).
Countering our limited understanding of needs. In an insightful article entitled “Pray Beyond the Sick List,” David Powlison exposes that most of us have a limited understanding of what we ought to be praying for. We regularly offer up what he calls circumstantial prayers, prayers that God would change circumstances. But the Bible includes very many more wisdom prayers, prayers that seek the Lord’s sanctifying grace, and kingdom prayers, high-level prayers that “ask God to change everything by revealing Himself more fully on the stage of real life” (emphasis original). Because we tend to focus on one to the exclusion of others, our intercessory prayers are limited and imbalanced. Our prayers for others would increase and deepen, perhaps, if we expanded the focus of our prayers, recognizing that our greatest need is essentially spiritual — to know and be known by God.
Countering our limited understanding of particular needs. Besides understanding needs generally, many of us don’t truly know the particular needs (circumstantial or spiritual) of those around us. We must pray for intentional relationships of substance and eyes to see true needs. In doing so, we might find, for instance, that a friend not only needs a new job but lessened anxiety and deeper trust in the Lord’s provision.
Countering forgetfulness and distractedness. The best tips that help us to remember our prayers for others involve writing something down — journaling our prayers, making a running prayer list, creating prayer note cards for specific people or certain needs, etc. It might also help to schedule a consistent time to pray and incorporate intercessory prayer as a regular part of that prayer time.
Countering lack of know-how. Still, after all this, we may feel like we simply do not know what or how to pray. We can look to some models of prayer for assistance. That may come by praying with others, or by praying written prayers. For the latter, Matthew Henry’s prayers of intercession based on Scripture is a great place to start.
Written Prayer: Week of September 19
Each day, read a pre-written prayer or write a prayer of your own.
What?
Each day, read a pre-written prayer or write a prayer of your own.
Why?
The earliest Christians devoted themselves to consciously communing with God, trusting that by going before him in prayer, his kingdom of love and peace and joy would take root in their hearts and spread out into all the world. The Lord answered their prayers mightily. And he would answer our prayers today as well, but we frequently find our prayer life stunted by distracted minds and a weak, thin vocabulary of prayer. Written prayers, whether composed by others or ourselves, can counter these impediments to our walk with God and can deepen and enlarge our life of prayer.
How?
The desire to grow in prayer is good, but it is an empty desire if we do not create some plan of action. Start by answering these simple questions:
When will I pray each day?
Where will I pray each day?
Will I write down my prayer, or will I adopt the written prayer of another in my daily time of prayer?
Writing a Prayer. Writing down a prayer especially helps to curb the tendency we all have to let our minds wander off while praying. We are forced to say something specific to God rather than allow some vague ideas and prayers to float around in our minds without ever really getting at anything. One’s pen or pencil can capture those prayers and set them before the Lord. Your written prayer could take many forms or cover various topics.
Simply jot down whatever prayer comes to mind in that moment.
Write a prayer in response to your Scripture reading.
Focus on one particular kind of prayer: adoration, confession, petition, thanksgiving, or intercession. (See Matthew Henry’s helpful breakdown.)
Center your prayers around the needs of those in your sphere of influence.
Pray for the church and all who are called to witness to Christ (which is all of us!).
Craft a poem of praise; create something beautiful for God.
We could create an endless list of topics. The idea is that you might find it helpful to pick one topic or idea and construct your prayer around that.
Reading a Written Prayer. Like Jesus’ original disciples, we often don’t even know what to pray (Luke 11:1). We can enlarge our vocabulary of prayer, however, by taking up the prayer that another believer has recorded for the benefit of the faithful. We can read these prayers as they are written, using our imagination to step into the thoughts and feelings of the original author and make the prayer our own. Or we can use these prayers as a template, summarizing and elaborating the writer’s words with our own.
The first place one might start, of course, is the Bible. Besides the Psalms, which function like the Bible’s prayerbook, God led many of his prophets and apostles to write down their prayers. One attempt at cataloging all these prayers may be found here.
We may also learn from the saints of old who have demonstrated faithfulness or the liturgies of various churches across time, space, and tradition. Some of these include:
John Calvin (“Several Godly Prayers” and prayers from his commentary on Hosea)
A Collection of Prayers (This is perhaps the most expansive collection of Christian prayers online.)
Prayer of Adoration: Week of August 15
During your time of daily prayer, offer a prayer of adoration, worshipping and praising God for who he is.
What?
During your time of daily prayer, offer a prayer of adoration, worshipping and praising God for who he is.
Why?
Every deep relationship requires that we acknowledge the worth of the other person whose fellowship we enjoy. Offering compliments and praise reminds us of their value and completes our enjoyment of their fellowship. This is why Jesus taught his disciples to pray as he did. Purposefully acknowledging the infinite worth of God — “hallowed be your name” — steers our hearts away from adoring ourselves and other creatures, reveals that our heart has truly grasped the magnificence of “our Father in heaven,” and allows us to rest more deeply in fellowship with him.
How?
First, we should observe that in adoration, we acknowledge the marvelous attributes and works of God. These are words of praise focused solely on honoring God apart from any particular circumstances. To adore God is simply to express what is true about him. This in turn functions as a sort of gateway to other forms of prayer like confession, thanksgiving, and petition. For example,
Adoration: God, you are great, and there is no one like you.
Confession: Lord, I fail to recognize your greatness and constantly try to build up my own reputation and success.
Thanksgiving: I thank you that there is none greater than you and that I can have confidence in your care of me.
Petition: My troubles are overwhelming, but I know that you are greater, Lord. So please rescue me from my suffering.
Second, if adoration is praising God for who he is, or what is true about him, we can pick any of his attributes and works and express these back to him. (Not that he needs our validation, but this completes our enjoyment of him just as it complete one’s enjoyment of one’s partner to express to them, “You are beautiful” or “You are handsome.”) So explore in prayer God’s holiness, self-sufficiency, omnipotence, grace, love, justice, truthfulness, and more. Helpful resources include:
Praying the Attributes of God by Rosemary Jensen (Follow the link to see a preview of seven chapters. This also demonstrates how each attribute is rooted in Scripture and leads to other forms of prayer.)
The Knowledge of the Holy by A.W. Tozer (The link provides the full text of the book. Each chapter begins and ends with a prayer concerning an attribute of God.)
“Praying the Names and Attributes of God” (This article lists thirty names of attributes of God with simple definitions and relevant Scripture.)
Third, besides the Word-made-flesh, there is no better teacher of prayer than the written Word to enlarge your vocabulary for prayer.
As you read Scripture, ask yourself what that passage reveals about God, and turn this into praise.
Take a look at specific prayers of adoration by God’s faithful like Moses (Exodus 15:1-18), Hannah (1 Samuel 2:1-10), Isaiah (Isaiah 40:9-31), Mary (Luke 1:46-55), Paul (Ephesians 1:3-14), or the angels in heaven (Revelation 4:8, 11; 5:9-14).
The Psalms, what some have called the Bible’s prayerbook, contain innumerable prayers of worship throughout. Some that focus on adoration include Psalm 8, 18, 24, 29, 33, 34, 36, 46, 47, 65-68, 84, 89-100, 103-107, 111, 113-118, 121, 130, 135-136, 139, and 144-150. Make these your own prayers.
Pray for the Lost: Week of July 18
Every day pray that unbelievers in your immediate sphere of influence, your community, and around the world would come to saving faith in Christ.
What?
Every day pray that unbelievers in your immediate sphere of influence, your community, and around the world would come to saving faith in Christ.
Why?
We were all subject to sin, floundering in chaos, destruction, and darkness. But God, by sheer grace, “has shone in our hearts to give the light of the knowledge of the glory of God in the face of Jesus Christ” (2 Cor 4:6) so that we might have new life in him. So why would we — or how could we — hide the light of the gospel and keep it to ourselves? In praying for the lost, we are beginning to allow that light to shine and trusting that God really does desire that all should be saved (1 Tim 2:4), that he really does pursue sinners, and that he can soften even the hardest of hearts.
How?
The motivation to pray for unbelievers ought to arise out of gratitude for what God in Christ has done for us. We do well, then, to meditate on his saving work in our own life first — recounting, as the Apostle Paul sometimes did (see Acts 22:1-21, Acts 26:1-18; 1 Cor 15:9; Phil 3:1-11), our past bondage to sin and current freedom in Christ. We remember that we did nothing to contribute to our salvation but that God drew us to himself because of his abundant love. This places us in the perfect position to request that he do the same for others.
But how exactly should we frame our prayers? What should we pray for? Scripture guides us on that point, and these resources draw out a number of biblical principles to shape our prayers:
Kneeling Prayer: Week of June 13
Kneel three times a day — morning, noon, and night — to pray.
What?
Kneel three times a day — morning, noon, and night — to pray.
Why?
Words shape the world. Even small, repeated words have power. Regular, carefully placed prayer is one of the keystone habits of spiritual formation, growing our relationship with our Lord. By framing our day in the words of prayer, we submit our anxieties and desires to God and frame the day in love of the Father, Son, and Holy Spirit.
(The Common Rule, adapted)
How?
When you first wake up, in the middle of the day, and before going to bed, kneel as an act of submission to God and offer a prayer. Pray a prayer, short or long, that frames that time of day. For example,
Morning: Submit your day to the Lord and ask for his grace.
Midday: Pray for enduring faithfulness that you might glorify him always.
Evening: Thank the Lord for his provision and steadfast love.
Commit with another person to practice this discipline and hold each other accountable.
Prayer of Intercession: Week of May 16
Pray for the specific needs of others each day.
What?
Pray for the specific needs of others each day.
Why?
God is a perfect Father who loves to give good gifts to his children. He actually encourages them to rely fully on him, to ask, seek, and knock at his door (Matt 7:7-11), promising that when they ask according to his will, he hears and acts (1 John 5:14-15). God affects real change in the world through prayer. When we pair this truth with Jesus’ concern for sinners and sufferers, we begin to understand our need for intercessory prayer, prayer that lifts up the needs of others. When we do pray for others, we not only more closely align our hearts and wills with God’s, we love our neighbors well.
How?
Christians in our culture are generally pretty bad about not following through on prayer for others. We have all been on the giving and receiving end of a “I’ll be praying for you” that never resulted in prayer. How can we remedy that?
Countering cynicism, doubt, disbelief. Sometimes we do not engage in intercessory prayer because we have prayed for particular circumstances before, and what we hoped would happen did not come to pass. There are plenty of good, theologically sound reasons why that might have been the case (also here), but those reasons don’t necessarily take away the sting of disappointment in the moment or the bite of cynicism that follows. Remembering the past faithfulness of God, what we need most is the prayer of the father who brought his demon-possessed son to Jesus on our lips: “I believe; help my unbelief!” (Mark 9:24).
Countering our limited understanding of needs. In an insightful article entitled “Pray Beyond the Sick List,” David Powlison exposes that most of us have a limited understanding of what we ought to be praying for. We regularly offer up what he calls circumstantial prayers, prayers that God would change circumstances. But the Bible includes very many more wisdom prayers, prayers that seek the Lord’s sanctifying grace, and kingdom prayers, high-level prayers that “ask God to change everything by revealing Himself more fully on the stage of real life” (emphasis original). Because we tend to focus on one to the exclusion of others, our intercessory prayers are limited and imbalanced. Our prayers for others would increase and deepen, perhaps, if we expanded the focus of our prayers, recognizing that our greatest need is essentially spiritual — to know and be known by God.
Countering our limited understanding of particular needs. Besides understanding needs generally, many of us don’t truly know the particular needs (circumstantial or spiritual) of those around us. We must pray for intentional relationships of substance and eyes to see true needs. In doing so, we might find, for instance, that a friend not only needs a new job but lessened anxiety and deeper trust in the Lord’s provision.
Countering forgetfulness and distractedness. The best tips that help us to remember our prayers for others involve writing something down — journaling our prayers, making a running prayer list, creating prayer note cards for specific people or certain needs, etc. It might also help to schedule a consistent time to pray and incorporate intercessory prayer as a regular part of that prayer time.
Countering lack of know-how. Still, after all this, we may feel like we simply do not know what or how to pray. We can look to some models of prayer for assistance. That may come by praying with others, or by praying written prayers. For the latter, Matthew Henry’s prayers of intercession based on Scripture is a great place to start.
Written Prayer: Week of April 4
Each day, read a pre-written prayer or write a prayer of your own.
What?
Each day, read a pre-written prayer or write a prayer of your own.
Why?
The earliest Christians devoted themselves to consciously communing with God, trusting that by going before him in prayer, his kingdom of love and peace and joy would take root in their hearts and spread out into all the world. The Lord answered their prayers mightily. And he would answer our prayers today as well, but we frequently find our prayer life stunted by distracted minds and a weak, thin vocabulary of prayer. Written prayers, whether composed by others or ourselves, can counter these impediments to our walk with God and can deepen and enlarge our life of prayer.
How?
The desire to grow in prayer is good, but it is an empty desire if we do not create some plan of action. Start by answering these simple questions:
When will I pray each day?
Where will I pray each day?
Will I write down my prayer, or will I adopt the written prayer of another in my daily time of prayer?
Writing a Prayer. Writing down a prayer especially helps to curb the tendency we all have to let our minds wander off while praying. We are forced to say something specific to God rather than allow some vague ideas and prayers to float around in our minds without ever really getting at anything. One’s pen or pencil can capture those prayers and set them before the Lord. Your written prayer could take many forms or cover various topics.
Simply jot down whatever prayer comes to mind in that moment.
Write a prayer in response to your Scripture reading.
Focus on one particular kind of prayer: adoration, confession, petition, thanksgiving, or intercession. (See Matthew Henry’s helpful breakdown.)
Center your prayers around the needs of those in your sphere of influence.
Pray for the church and all who are called to witness to Christ (which is all of us!).
Craft a poem of praise; create something beautiful for God.
We could create an endless list of topics. The idea is that you might find it helpful to pick one topic or idea and construct your prayer around that.
Reading a Written Prayer. Like Jesus’ original disciples, we often don’t even know what to pray (Luke 11:1). We can enlarge our vocabulary of prayer, however, by taking up the prayer that another believer has recorded for the benefit of the faithful. We can read these prayers as they are written, using our imagination to step into the thoughts and feelings of the original author and make the prayer our own. Or we can use these prayers as a template, summarizing and elaborating the writer’s words with our own.
The first place one might start, of course, is the Bible. Besides the Psalms, which function like the Bible’s prayerbook, God led many of his prophets and apostles to write down their prayers. One attempt at cataloging all these prayers may be found here.
We may also learn from the saints of old who have demonstrated faithfulness or the liturgies of various churches across time, space, and tradition. Some of these include:
John Calvin (“Several Godly Prayers” and prayers from his commentary on Hosea)
A Collection of Prayers (This is perhaps the most expansive collection of Christian prayers online.)
Prayer of Confession: Week of Feb 14
During your time of daily prayer, confess (1) that you are a sinner, naming specific sins, and (2) that Jesus is your only Savior and Lord.
What?
During your time of daily prayer, confess (1) that you are a sinner, naming specific sins, and (2) that Jesus is your only Savior and Lord.
Why?
When God confronted Adam after his sin, Adam’s first response was to blame Eve. Eve in turn blamed the serpent. And ever since, humanity has attempted to hide from the reality that we are sinners; our nature is corrupt and broken. Telling ourselves that we are good deep down does not make it so but rather prevents true healing from taking place. In confessing our sin, we are in a sense exposing our wounds. But in confession Jesus Christ as Savior and Lord, we acknowledge that the Great Physician is healing those wounds by his death and resurrection.
How?
Although you can offer a prayer of confession any time of day, a short prayer in the morning helps frame your entire day in the truth and love of God. It allows you to set down your pride and self-importance and receive the sanctifying grace of Christ.
Because it goes against our nature to admit our wrongs, praying a pre-written prayer can assist you in identifying the many ways in which we sin (and thus the great extent to which Christ saves us). Psalm 51 is a great place to begin. You can also view prayers here and here.
You might also consider journaling your prayer. This also allows you to really see your sin, acknowledge it, and release it to the saving work of God.
Prayer of Adoration: Week of January 10
During your time of daily prayer, offer a prayer of adoration, worshipping and praising God for who he is.
What?
During your time of daily prayer, offer a prayer of adoration, worshipping and praising God for who he is.
Why?
Every deep relationship requires that we acknowledge the worth of the other person whose fellowship we enjoy. Offering compliments and praise reminds us of their value and completes our enjoyment of their fellowship. This is why Jesus taught his disciples to pray as he did. Purposefully acknowledging the infinite worth of God — “hallowed be your name” — steers our hearts away from adoring ourselves and other creatures, reveals that our heart has truly grasped the magnificence of “our Father in heaven,” and allows us to rest more deeply in fellowship with him.
How?
First, we should observe that in adoration, we acknowledge the marvelous attributes and works of God. These are words of praise focused solely on honoring God apart from any particular circumstances. To adore God is simply to express what is true about him. This in turn functions as a sort of gateway to other forms of prayer like confession, thanksgiving, and petition. For example,
Adoration: God, you are great, and there is no one like you.
Confession: Lord, I fail to recognize your greatness and constantly try to build up my own reputation and success.
Thanksgiving: I thank you that there is none greater than you and that I can have confidence in your care of me.
Petition: My troubles are overwhelming, but I know that you are greater, Lord. So please rescue me from my suffering.
Second, if adoration is praising God for who he is, or what is true about him, we can pick any of his attributes and works and express these back to him. (Not that he needs our validation, but this completes our enjoyment of him just as it complete one’s enjoyment of one’s partner to express to them, “You are beautiful” or “You are handsome.”) So explore in prayer God’s holiness, self-sufficiency, omnipotence, grace, love, justice, truthfulness, and more. Helpful resources include:
Praying the Attributes of God by Rosemary Jensen (Follow the link to see a preview of seven chapters. This also demonstrates how each attribute is rooted in Scripture and leads to other forms of prayer.)
The Knowledge of the Holy by A.W. Tozer (The link provides the full text of the book. Each chapter begins and ends with a prayer concerning an attribute of God.)
“Praying the Names and Attributes of God” (This article lists thirty names of attributes of God with simple definitions and relevant Scripture.)
Third, besides the Word-made-flesh, there is no better teacher of prayer than the written Word to enlarge your vocabulary for prayer.
As you read Scripture, ask yourself what that passage reveals about God, and turn this into praise.
Take a look at specific prayers of adoration by God’s faithful like Moses (Exodus 15:1-18), Hannah (1 Samuel 2:1-10), Isaiah (Isaiah 40:9-31), Mary (Luke 1:46-55), Paul (Ephesians 1:3-14), or the angels in heaven (Revelation 4:8, 11; 5:9-14).
The Psalms, what some have called the Bible’s prayerbook, contain innumerable prayers of worship throughout. Some that focus on adoration include Psalm 8, 18, 24, 29, 33, 34, 36, 46, 47, 65-68, 84, 89-100, 103-107, 111, 113-118, 121, 130, 135-136, 139, and 144-150. Make these your own prayers.
Peace: Prayer of Peace (Week of Dec 6)
Every day, pray that the peace of Christ would bring rest to your soul and stillness to our chaotic world.
What?
Every day, pray that the peace of Christ would bring rest to your soul and stillness to our chaotic world.
Why?
God created the world in shalom — peace, wholeness, order, flourishing. But our sin has broken that peace, sowing chaos and discord in every person’s heart and across every culture. Although we long for God’s original state of affairs, only Jesus, through his perfect sacrifice for sin, establishes a lasting peace that endures all trials (John 16:33), breaks down all hostility (Ephesians 2:13-17), and surpasses all understanding (Philippians 4:7).
How?
As it is for most spiritual disciplines, it helps to choose a consistent time and place each day. This may be a time of prayer alone or with those in your household, spoken or written, your own words or the words of another.
As you pray for God’s peace personally, name specific things that cause disharmony in your life: sins, anxieties, ailments, doubts, etc. Ask the Spirit of God to fill you with his presence on a continual basis that you might radiate the peace of Christ.
As you pray for God’s peace to bring healing to our world, name specific sources of brokenness and discord. Pray for the lost, the hurting, the imprisoned, and the poor. Pray for our elected leaders, appointed officials, and all civil servants. Pray against tribalism and hatred but for reconciliation and unity. Pray against injustice, violence, and lies. Pray for wisdom in dealing with the pandemic. Ask the Holy Spirit to open spiritual eyes and renew sinful hearts that the grace and love of Jesus might flood the world.
To deepen your longing for the peace of Christ, consider reading or praying through these passages of Scripture:
Psalm 39:7-13; 42-43; 72:1-14; 85
Ezekiel 34:25-31; 37:24-28
John 14:25-31; 16:33
Romans 5:1-11
Ephesians 2:13-17
Philippians 4:4-9
Colossians 1:19-22
1 Thessalonians 5:23-24