One Hour of Conversation: Week of June 20
Meet with a friend this week for at least an hour for an intentional conversation.
Kneeling Prayer: Week of June 13
Kneel three times a day — morning, noon, and night — to pray.
Simplify Your Possessions: Week of June 6
Purposefully choose some of your possessions to give away.
Memorize Scripture: Week of May 30
Memorize Psalm 1:1-3; 19:7-9; or 119:129-132.
One Day Without Media: Week of May 23
For one day, refrain from all non-essential applications, including social media, sports, news, and shopping.
Prayer of Intercession: Week of May 16
Pray for the specific needs of others each day.
Time of Meditation: Week of May 9
Several days this week, meditate on a passage of Scripture for 10-15 minutes.
Hospitality: Week of May 2
Open up your home to one or more people who are outside your normal friend group.
Expand Your Knowledge: Week of April 25
Enlarge your wonder at the wisdom of God by expanding your knowledge of his world in one particular subject.
Memorize Scripture: Week of April 18
Memorize Romans 6:4-5 this week.
Feast: Week of April 11
Gather some close friends or family together for a feast to celebrate the goodness of God.
Written Prayer: Week of April 4
Each day, read a pre-written prayer or write a prayer of your own.
Scripture Before Screens: Week of Mar 21
Before opening a phone or computer, open and read the Word of God.
Time of Silence: Week of Mar 14
Spend 15-30 minutes each day in silent reflection away from distractions.
Fast: Week of Mar 7
Abstain from food for a day or more. When you would normally eat, meditate on the Word or pray instead.
Sabbath: Week of Feb 28
One day this week, rest from your normal activities and engage in a refreshing or restorative activity.
Curate Media: Week of Feb 21
Limit your intake of streaming videos (YouTube, Netflix, and the like) to five hours or less this week.
Prayer of Confession: Week of Feb 14
During your time of daily prayer, confess (1) that you are a sinner, naming specific sins, and (2) that Jesus is your only Savior and Lord.
Meditate on God's Attributes and Works: Week of Feb 7
Write down one true thing about God every day and meditate on this attribute or work of God.
Act of Service: Week of Jan 31
Commit to serving a person or group, preferably outside of your household, at least once this week.